Making the Most Out of You

  Kicking it around and around. That idea. Bouncing it off the wall, people, and your boss. Hesitating and wondering is this the right time and right idea to bring forward. Your best creative work, at the point of going dormant. We all get those creative pulses that we just want to share. There are … Continue reading Making the Most Out of You

Purpose and Potential

Steve Rose in the following link and article does a great job of putting purpose and passion into perspective. I'd like to showcase now and again my community's work, which is all really good. And, from time to time impacts me greatly. This one was one of those. Link: Lacking Purpose? Make Yourself Useful https://socialhealth.blog/2018/08/12/lacking-purpose-make-yourself-useful/Continue reading Purpose and Potential

Finding Compassion on the Job

  Just as our own social circles can provide us places to use empathy or build solidarity we need, our work circles can provide the same chances. Today more than ever these are key concepts in business dynamics of high performing teams. In compassion's absence, low performing teams. Putting up with stress and sometimes nonsense … Continue reading Finding Compassion on the Job

Finding a Compassionate Life

Before we can transfer compassion to others, we have to understand it ourselves. We have to understand how to bring  it into perspective and apply it. We live and will continue to live in a world rife with violence, forceful separation from those we love, and war. We are in a desperate need of others … Continue reading Finding a Compassionate Life

Your Social Spaces, Nourish Them

Your connections can provide you with community and keep you close to developments that need your help. Where we often fail them is we don't appreciate them until we need them. By appreciating them I mean nourishing them to grow at the speed you'd like to grow. If nothing else, technology has given us a … Continue reading Your Social Spaces, Nourish Them

GTTW: Live Your Truth

It's there. You're in reaching distance of hitting your best effort. Then it happens. You lose steam and the drive to get there. Sometimes, it's just not possible. At the end of the day, you answer to yourself, no one else. That's the only truth that matters. Lets start with how much we try to … Continue reading GTTW: Live Your Truth

GTTW: Resistance Training

Most of the time my resistance in runs come from required hill training and sprint work outs. The benefits of which are incredible. Building resistance, endurance, and being able to handle stress are critical for my longer runs. Essential for the win I had above that not only had hills to overcome, but hypothermia and … Continue reading GTTW: Resistance Training