The Art of Ubuntu

Photo by Gabriela Palai on Pexels.com Life is NOT what it is. You are not the work that is in front of you. You are not the endless calls or video conferences you now seem to be crushed by. You are not your endless inbox. Finding a way to connect more deeply is proving to... Continue Reading →

Don’t Feed the Chimp

The brain is a wicked complicated crazy mess. One minute I am completely rational. The next minute irrational as all can be. Composed the next. Triggered several minutes after that. Learning how to keep cool is an incredible feat. Especially with pressure of the unknown around us right now. That chimp though in my head,... Continue Reading →

A Good Day?

Might be hard to come by these days, but maybe not. I went for a long run yesterday and saw a lot more that I was aware of due to this isolation to be thankful for. After taking in 7.6 miles of rural country, 6 herds of deer, countless Canadian geese (a couple that tried... Continue Reading →

BHAG: Big Hairy Audacious Goals

You ever wonder what the anatomy of a really big goal is? One that pushes you and requires incredible investment, atomic habits, and discipline. Here's a incredible creator I follow regularly who takes us through a great 20 min guide on what just that anatomy is to him. It's been incredible to see his work... Continue Reading →

When and Why to Stick

Photo by Harrison Haines on Pexels.com There are times when you have to call it. Just quit. Walk away and never look back. But, more often than not, we shouldn't quit. You're going to hit the dips, no doubt. Work the struggle and find your worthiness. Your best self is found and developed in the... Continue Reading →

Get to Know People

Photo by fauxels on Pexels.com We make judgements about the people around us all the time. Most of the time with out even getting to know their situations, stories, struggles, and social circles. Your forced into these social interactions all day long if your out and about. Your brain is interpreting what you hear, see,... Continue Reading →

The Well Podcast 🎧🎤: Ep For Geeks By Geeks

Super excited about our guests of the month. Super awesome team with a really great bunch of learns to share about their craft and getting started at sharing their passions. Here’s their IG: https://instagram.com/forgeeksbygeeks?igshid=m0nngo8cj4jp Here’s their YouTube Channel: https://www.youtube.com/channel/UCC6Y9yd0Nyw8X2OYXJ1Pl2A Listen to the most recent episode of my podcast: 1-2-20 Ep For Geeks By Geeks https://anchor.fm/shawn-ward/episodes/1-2-20-Ep-For-Geeks-By-Geeks-eaupef... Continue Reading →