Starting My Week With Learning Sorry about the two day late post on this one. Hope you enjoy my learns from last week! 1. Show up. Just show up. It takes action to build a habit. Sitting around hoping it will just start is what we think most of the time it takes. A new... Continue Reading →
Fully Engaged, But Distracted
Photo by Leo Cardelli on Pexels.com You at your full potential? I think we can always do better. This is at the heart of my own personal belief in myself. To always be better. That there's always this little bit more I can aspire to. I learned by not squeezing more into the 24 hours... Continue Reading →
It's In the Nuggets We Grow
Run Into It Our minds love to play a tricks on us. It's built for avoidance. Some of us are great at being self-aware that our brains are actually in control of us, others are not and let it take over. Somehow, autopilot is just fine. Self-awarenes took me years to truly just get good... Continue Reading →
7 Point Saturday 11/30/19
Photo by Pixabay on Pexels.com 7 Point Saturday 11/30/19 Sorry I missed last weekend. I made this one really good and some of the best from two weeks ago and this past week. I hope you enjoy them. Most are only about a 5 minute read or less. 1. An interesting article and obscure way... Continue Reading →
The Well Podcast 🎤🎧 (15mins): Allow, Observe, and Release
Building a discipline in how we deal with interruptions in our day, be that they are good or bad, can make a huge difference. Create the breakthrough you want. It's all a choice that you are empowered to own. We just need to practice and to remind ourselves why. Enjoy! Listen to the most recent... Continue Reading →
Bring Your Mindset to the Game
Our minds are everything in the game of becoming what we want to be and also at the same time inhibitors of what is possible. Subtle changes in our mindset can be all we need for the breakthrough in everything you want for yourself. Can you stick around long enough to make it? I believe... Continue Reading →
7 Point Saturday 11/16/19
Is it already half way through Nov?? Where did the time go? I hope you’ve been enjoying my learning journey every week and what I find. Here’s another edition. 1. Building resilience. We’re headed into that space of holiday beginning this month where resilience is key. Whether it’s physical from the weather or seasonal changes... Continue Reading →
Stop Blaming Your Tech for Your Distractions
Photo by Keenan Constance on Pexels.com In our distraction economy the best kind of currency in finding success is in building a skill in focus. Our self-awareness is tested. Demands from co-workers, family expectations, yes even technology. Many would say technology has made it so we can't be focused and that is the main cause... Continue Reading →
7 Point Saturday On a Sunday
Got delayed in getting this out there to you. Here’s my 7 from last week. Have to admit they were pretty fun to dig into! 1. What can Waffle House teach about leadership and managing a business? You’d be surprised. Nice article in WSJ about it. I’m curious and I’m hungry now. Find it here:... Continue Reading →