Wow, a Rainbow 1,2,3 edition for you, for this week. It was a pretty tough week, which means probably most of the below was inspired by some of that struggle just to get by. Hope you enjoy this week’s choices. The smallest things can make the biggest differences. Sometimes I have found myself taking that... Continue Reading →
1,2,3 for Week #15
Stories We Could Tell Welcome to your 1,2,3 for this week. I had a great week of a vacation to experience for myself and my wife. Lots of hiking, being outdoors, letting the spring come to me in many different ways. Your one thought for this week or, challenge should you can take it either... Continue Reading →
1,2,3 for Week #14
A Bridge Started my vacation this week. Wanted to make sure I get this posted for everyone before I disconnect. Rest and reflect right? Let’s go! The thought for this week is about taking some time for yourself. I learned in order for me to keep up with who I wanted to be for others,... Continue Reading →
Rest and Reflect Day 10: Honoring Your Mentors
You ever have someone you truly admired in your life currently living or have passed on? Today’s episode we talk about how we can honor our past and present mentors. How we can honor their teachings with our own reflection and actions. Enjoy the cast: https://anchor.fm/shawn-ward/episodes/Rest-and-Reflect-Day-10-Honoring-Your-Mentors-etbo0q ✌🏻 Shawn
1,2,3 for Week #13
Are you a morning person or a evening person? Welcome to 1,2,3 for this week. I hope you enjoyed the first edition with week #12. We are well into week #13 with this drop. Let’s get into my week of finds and shares. I’ve been doing a lot of work on shifting some of my... Continue Reading →
Your 1,2,3 for Week 12
Spring Running Season is Here! YASSS! I am so happy to be here. First edition. Nothing like it when the first shot at something new gets published that’s an idea of yours. Ultimately you hope your baby is going to grow old and everyone is going to enjoy watching that maturity take place. It’s week... Continue Reading →
Rest and Reflect Day 9: Your Most Authentic Self
R & R Day 9 When you are the best version of yourself, your most authentic self, what’s that like? Today’s episode we explore what it is like for me and why this is such an important exercise to do. Link: https://anchor.fm/shawn-ward/episodes/Rest-and-Reflect-Day-9-Your-Most-Authentic-Self-et4dar Thanks as always for listening to the cast. Hang out a little longer... Continue Reading →
Welcome to Your 1, 2, 3
Leprechaun Chase 5 Miler - Almost Got Gold (See Him?) Going to try something else. I know you got really use to my list I put up weekly. 7 Point Sunday (or whatever day it was it landed) has seen it’s time. I’m going to go a different direction, maybe might even consider this the... Continue Reading →
The Well Podcast 🎧 – Rest and Reflect Day 8: Letting Go of One Thing
R&R Time: Day 8 You ever take a look at that old shirt before you give it to Goodwill or donate it? What happens when you look at that old garage sale treasure of yours before it hits the table with a price tag? You remember what the story of it was? Why you had... Continue Reading →
Quote I Am Impacted By: W.H. Murray
The greats are around us all the time. In books we’re reading, studies we’re completing, shared learning in our social circles. Capture them when you do hear, read, or learn them. One of the best writing exercises that can be done, is the one where you go deep on something that impacted you. W.H. Murray... Continue Reading →