1,2,3 for Week #24

The time we have, it is small. I spent a lot of my time learning or researching how to max my time that I had as much as I could. From masters of productivity like James Clear and historic stoics like Seneca. It’s not about stuffing everything we can into every minute we have. Let’s... Continue Reading →

The Well Podcast 🎧: A Walk and Talk

Another episode I take outdoors. Who needs a studio when we have nature’s own studio outside. I share about stacking, mindful walking, and resetting or restoring best practices on our days off from work life. It’s not just selfish to take some time for yourself to reset or charge, it’s essential! Link: https://anchor.fm/shawn-ward/episodes/Morning-Walk-and-Talk-e12f80ihttps://anchor.fm/shawn-ward/episodes/Morning-Walk-and-Talk-e12f80i Hope you... Continue Reading →

1,2,3 for Week #23

Enjoy this week. Not going to take up a lot of time setting this up. Just eager to get into sharing what I learned about my week. Let’s GO! I was challenged to think about this question this week: “Do the people around me act the way I wish to act?” What that struck me... Continue Reading →

1,2,3 for Week #20

The Creative Spot Welcome to your week. Picture above is my spot. In the sun, on the deck, coffee, project timer, and iPad for writing to you here. Everyone needs one. This is where I find little distractions other than what I make for myself when on my technology to write. It’s warm. There’s lots... Continue Reading →

1,2,3 for Week #19

The Sun Sets Everyday You’re going to get back to back weeks. I was kind of late on the last post. Here we are. Been a tough bit of a week for me. I took a week off from any good habits. That happened to actually impact my writing too. Sometimes a vacation from everything... Continue Reading →

1,2,3 Week #18

Spring 2021 Felt a bit more like spring this week. Blooms all over the place, then so is my allergies as well. Had some great luck with giving myself time for me, so I got some deeper dives into the content I have for you this week I really hope you enjoy. Get outside. We’ve... Continue Reading →

1,2,3 for Week #17

Let the Moss Grow A Little Welcome to the new week! Sunday, feeling pretty good. Wish weather in my part of the world would get with it. One minute we have spring here and the next mid-April we have a few inches of snow. I’m being the grumpy weather guy. You don’t need that today... Continue Reading →

1,2,3 for Week #14

A Bridge Started my vacation this week. Wanted to make sure I get this posted for everyone before I disconnect. Rest and reflect right? Let’s go! The thought for this week is about taking some time for yourself. I learned in order for me to keep up with who I wanted to be for others,... Continue Reading →

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