Welcome to In-Between the Pages
Getting the most from life!
Our stoic minute today is pretty well founded. I think wherever your thoughts go, so does your energy. There were moments this past week where my thoughts were highly negative, angry even. Guess where my actions went? I got a lot of feedback from others that knew me in which they shared I wasn't myself.... Continue Reading →
This is really hard to do, I get it. The best thing I find helpful to me, is take 10 breaths. Then visit that feeling again. Give yourself space to understand why you feel the way you did about it initially so you can learn from it. Maybe even prevent it from happening in the... Continue Reading →
It's always been the thing that disturbs our psyche. This view narrative, we can control, choose, decide what we want to think of it. When you can change the frame on the picture you see, put a different frame on it, the masterpiece will be clear. Change your view. 🧑🏻‍💻
Battleship Rock, KY 890 feet elevation to get to. It was AWESOME! New week all. New month too! Let’s see if I can get back to my commitment to you of posting interesting things that I read for the week. I took most of July if you didn’t notice, with some time off. Two vacations.... Continue Reading →
You ever been curious about meditation and mindfulness practices? What are they? What are the most common ones? What makes them different? I spend some time today sharing my experience with the different types as well as some tools to try if you want to start the practice yourself. Listen to the most recent episode... Continue Reading →
What can we learn from our present moments if we just took the time to learn from it before just moving on? It's one thing to shrug off a setback. It completely sucks when you repeat that same setback because we didn't learn from it. We can do a lot better to bank on our... Continue Reading →
Don’t get robbed. You owe it to the best version of yourself. Be that best version. Forgive yourself for all the mistakes you’ve made. ✌🏻 Shawn
I’ve been really wrapped up in some toxic thoughts. When I get that way a lot of people notice I am not myself. I get a lot of feedback. These negative emotions I’m wrapped up in keep me from reaching my potential. I really am not the person I want to be during those times.... Continue Reading →
What a week. Trying to keep this one a little eclectic in case you needed something in your curiosity fed. I feel like I was all over the place with these from this past week. But, they were what I needed. Enjoy. (5 min) I have no idea when my gym will reopen. I don’t... Continue Reading →
Sorry about the delay for 7 Point. It’s been a wild ride this past week and weekend for me as I returned to work on the frontlines with others. I’m working from home a lot less and more in the field. Checking in with family as well as my friends was my priority over the... Continue Reading →
Poetry, God, Mind nutrition, Psychology, Philosophy
Work by Rain Alchemist
By Sandra Js Photography - Make the rest of your life the best of your life.
Inspirational Quotes To Motivate Your Life
Fueling your mind....
Giving a unique view and input on information to help individuals establish a concrete perspective on terms, words, topics and the world around them.
Thoughts, words, deeds
Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...
To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.
