Adventure Sprints, Your Mind Will Thank You

I don't think probably the last time you took a vacation and went somewhere you've been you were thinking that it was going to cognitively change you? Here's the TDLR of the post: There are things that we can do to actually change the cognitive response as we age. Adventuring can do that. Researchers from … Continue reading Adventure Sprints, Your Mind Will Thank You

GTTW: Just Finish, Even When You Think You Can’t

There are times where I've come into a longer run where I just don't think I have what it takes. Those times are the times where I need to keep pushing through and see what's possible. I need to know, when I hit that limit, can I go any further? If I can, then I … Continue reading GTTW: Just Finish, Even When You Think You Can’t

May Reflection, June Adventure

A look back at May to start with. Amazing month for IBtP with over 137 views and 111 visitors. Accessed by 8 countries with US, India, and South Africa being the top countries checking out IBtP. Thank you all 🙏 for your likes, comments, and views! You made this month of May the second best … Continue reading May Reflection, June Adventure

To Many Yes’s and Not Enough No’s

Do I really need to beat everyone and get to "A" from way back here in "F" to prove I'm worthy of an achievement? NO! Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials. - Lin Yutang … Continue reading To Many Yes’s and Not Enough No’s