Stoic Minute Sunday

Our stoic minute today is pretty well founded. I think wherever your thoughts go, so does your energy. There were moments this past week where my thoughts were highly negative, angry even. Guess where my actions went? I got a lot of feedback from others that knew me in which they shared I wasn't myself.... Continue Reading →

Daily Stoic

What can we learn from our present moments if we just took the time to learn from it before just moving on? It's one thing to shrug off a setback. It completely sucks when you repeat that same setback because we didn't learn from it. We can do a lot better to bank on our... Continue Reading →

Keep It Simple

Photo by Paula Schmidt on Pexels.com Simple is not a copout. We do not engage in creating simplicity just because it is a great way to move through easy street and not work. It is less stressful when things are simpler. I'm clear headed, focused, and in the flow when things are simple. Getting to... Continue Reading →

Open U

Take The Time - You Owe It To Yourself You have the time, let’s just agree to disagree there. That book, that podcast, or that show you want to get the time for to learn from, it’s there. We just have to hack the time we do have to get there. Some discipline and setting... Continue Reading →

What To Keep

Photo by Lisa Fotios on Pexels.com Stressed and out of control with so much consumption. It's easier than anything now to completely fill our heads and lives with things. Overwhelmed with our own clutter we struggle to find focus. How do we decide what to keep? What to toss? I learned from some of my... Continue Reading →

Increasing Capacity for What Matters

Photo by Steve Johnson on Pexels.com We can only hold so much. Our brains process incoming information 200 times per second and over create over 17.2 trillion action potentials it can inform you to take. But, there is a point at which our capacity for the daily loads we create will be realized. Having a... Continue Reading →

The Origins of Happiness?

Is there such a thing? An origin of it? Finding and understand the origin of our own happiness can improve our overall productivity dramatically and make the hardiest of work easier to bare. Positive psychology isn't new by any means. Our opportunity to just slow down and realize where we can find it has. I'd... Continue Reading →

Being Effective, Not Defective

Photo by Sebastian Voortman on Pexels.com We lead people into the fray everyday. Sometimes with out any idea that we have people that are following our lead or example. Then we have a loss. A loss in someone falling outside of our influence. A loss in someone that just doesn't know how to drive any... Continue Reading →

Don’t Drift, Fly!

Rarely has a single success I have had guaranteed me happiness. It takes work. Commitment. It takes confidence in what you're working through to believe it's the right thing. Even at the very best peaks in my life, things can always give me a feeling that something is off. The problem is do we set... Continue Reading →

Be Real, the Best Thing You Can Be

Photo by Fox on Pexels.com One of my triggers would have to be when I hear, "He/She is a natural born leader." New flash, they're not born that way. Everyone at one point or another has had to learn how to be the incredible leader they are recognized for. They were not born that way... Continue Reading →

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