Being Consumed

You ever have a day where you just get hijacked by your own negative thinking? Yeah, me too. Nothing is broken or wrong with you though, this is natural to do. Whether it's your worry about the tough day you just had and wondering if your going to have another today. Or, your fidgeting about... Continue Reading →

Approach Avoidance

It’s hard not to let our minds fear what’s going to happen on the way up that hill or on the other side.We enjoy a dip into the unknown every now and again. Especially when we find ourselves in the midst of a new year. We're wired however with approach avoidance. That reptile like impulse... Continue Reading →

Quote Roulette #9

"Optimization in my experience is a bit of a myth. You can't be hyper-productive and eat healthy and exercise and be on top of emails and be clean and organized and socialize and expect to read a novel per week, you just can't. Something's gotta give." - GanzeerEveryone would like to say that they have... Continue Reading →

Monkeys

Last post was all about a broader stroke on the topic of motivators. Two kinds to be specific, intrinsic and extrinsic. Intrinsic, the better one to really establish behaviors we want to see or desire in our work/life are the ones we want as our foundation. Placing intrinsic motivators over that of exterior ones are... Continue Reading →

This Is Your Motivation

The stick and the carrot game have been around a long time. Finding our carrot isn't always as clear or as easy to picture in today's environments we live and play in. What we think was our motivation we can learn quickly is the wrong self motivation to have. We need to figure out how... Continue Reading →

Quote Roulette #8

Our choices and actions are keys to whether we will achieve establishing a habit or system that will aide us in achieving the big goal we're going after. This quote comes from Atomic Habits by James Clear. "Habits are like atoms of our lives. Each one is a fundamental unit that contributes to your overall... Continue Reading →

Blog at WordPress.com.

Up ↑

Sam Westlake

Thoughts, words, deeds

Thought Box

Sweet...Bitter...Happy...Sad...All thoughts trapped in a Box...

TROD MOTIVATION

To motivate and ensure that people are empowered in reaching/living their lives to the fullest against all odds.

RHONDA'S Writing Blog

RHONDA 'S WRITING'S

InvestInYourselfFirst

Personal Consultation fee is 100 INR only instead of 500 INR in January 2019 for my dear readers